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What Are The Symptoms Of Panic and Anxiety Attacks?
You will find that if you show any of the
following or even more definite, if you
display a combination of these symptoms you may
well have anxiety or panic
disorders:
􀂾 Sweating
􀂾 Shortness of Breath
􀂾 Racing or pounding heartbeat or palpitations
􀂾 Chest pain
􀂾 Nausea
􀂾 Hyperventilation
􀂾 Faintness
􀂾 Trembling and/or shaking
􀂾 Exhaustion
The symptoms listed above are the more common ones
associated with panic
attacks.
Other symptoms that you may show are:
􀂾 Fear that the panic is a symptom of a serious
illness
􀂾 Fear of losing control
􀂾 Fear of death
􀂾 Fear of going crazy
􀂾 The apparent slowing down or speeding up of time
􀂾 Dream‐like sensation
All of these symptoms make panic attacks a
extremely nasty disorder to suffer
from. I should know, as I said I had been
suffering for over 10 years.

Learn from me on How To Get Rid Of Anxiety Attacks

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Keywords: anxiety attacks;rid of anxiety attacks
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